Kaneohe Bay Ocean Sports

He'eia Kea Small Boat Harbor, 46-499 Kamehameha Hwy, Kaneohe, HI 96744
Not Rated
Duration

3.5 hours

Tour Type

Daily Tour

Group Size

Unlimited

Languages

English

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Experience the magic of the Kaneohe Sandbar. The sandbar is a shallow stretch of white sand in the middle of Kaneohe Bay on Oahu’s windward side, with the Koʻolau mountains rising straight out of the water behind it.

Tours run aboard a 70-foot catamaran departing from He’eia Kea Harbor, about 45 minutes from Waikiki. The water at the sandbar is calm and waist deep in most places, so all ages are welcome and no previous experience is needed.

Choose Your Tour

Morning Sandbar Adventure; Standard 9:30 AM departure / 3.5 hours / from $90A morning escape to Oahu’s hidden gem. Optional bumper tube and banana boat rides are available on board.

Includes

  • Guided Snorkeling at the Sandbar
  • Kayaking
  • Stand-Up Paddleboarding
  • Water Volleyball (at low tide)
  • Floating Lounge
  • Live Music from Local Musicians
  • Snorkel Gear & Flotation Devices
  • Complimentary Donuts, Juice & Water
Morning Sandbar Adventure; All Inclusive 9:30 AM departure / 3.5 hours / from $130Everything in the Standard morning tour, with the ride add-ons included.

Includes

  • Guided Snorkeling at the Sandbar
  • Kayaking
  • Stand-Up Paddleboarding
  • Water Volleyball (at low tide)
  • Floating Lounge
  • Live Music from Local Musicians
  • Snorkel Gear & Flotation Devices
  • Complimentary Donuts, Juice & Water
  • Unlimited Banana Boat Rides
  • Unlimited Bumper Tube Rides
Afternoon Sandbar Adventure; Standard 1:00 PM departure / 3.5 hours / from $100An afternoon of island fun at the sandbar. Optional bumper tube and banana boat rides are available on board.

Includes

  • Guided Snorkeling at the Sandbar
  • Kayaking
  • Stand-Up Paddleboarding
  • Water Volleyball (at low tide)
  • Floating Lounge
  • Live Music from Local Musicians
  • Snorkel Gear & Flotation Devices
  • Complimentary Lunch; Croissant Sandwich, Fresh Pineapple, Cookie & Chips
  • Juice & Water
Afternoon Sandbar Adventure; All Inclusive 1:00 PM departure / 3.5 hours / from $140Everything in the Standard afternoon tour, with the ride add-ons included.

Includes

  • Guided Snorkeling at the Sandbar
  • Kayaking
  • Stand-Up Paddleboarding
  • Water Volleyball (at low tide)
  • Floating Lounge
  • Live Music from Local Musicians
  • Snorkel Gear & Flotation Devices
  • Complimentary Lunch; Croissant Sandwich, Fresh Pineapple, Cookie & Chips
  • Juice & Water
  • Unlimited Banana Boat Rides
  • Unlimited Bumper Tube Rides

Tour Schedule

Total Duration: Approximately 3.5 hours

Departure Times: 9:30 AM (morning tours) and 1:00 PM (afternoon tours)

Departure Point: He’eia Kea Small Boat Harbor, 46-499 Kamehameha Hwy, Kaneohe, HI 96744

Check-In: Please arrive at the harbor in time for check-in and the safety briefing before departure.

What to Bring

Swimwear, a towel, reef-safe sunscreen, and a change of clothes. Sunglasses and a hat are recommended for time on deck.

Water volleyball is available only when the tide is low. Marine life sightings occur in the wild and are not guaranteed.

Getting There

He’eia Kea Small Boat Harbor is on Oahu’s windward side, about a 30–40 minute drive from Waikiki. Parking is available at the harbor. Round-trip transportation from designated Waikiki and Honolulu hotels is available for an additional fee; please request it when booking.

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Questions? Call 808-922-1122 or email us

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Highlights

  • Kaneohe Sandbar — a natural white-sand reef in the middle of Kaneohe Bay, reachable only by boat
  • 70-foot catamaran departing from He’eia Kea Boat Harbor
  • About 3½ hours on the water
  • Views of the Koʻolau mountains rising straight out of the bay
  • Snorkeling, kayaking and stand-up paddleboarding included
  • Floating lounge and water volleyball at low tide
  • Live music from local musicians on board
  • Banana boat and bumper tube rides (included on All-Inclusive tours)
  • Snorkel gear and life jackets provided at no extra charge
  • Calm, waist-deep water — no experience needed
  • Hawaiian green sea turtles and reef fish are commonly seen
  • Family friendly — all ages welcome

Check-In at the Harbor

Meet the crew at He’eia Kea Boat Harbor and complete check-in. Morning guests arrive by 9:00 AM, afternoon guests by 12:30 PM. Parking is available at the harbor.

Safety Briefing and Boarding

Board the 70-foot catamaran and listen to the safety briefing from the captain and crew. Life jackets are fitted and snorkel gear is issued.

Cruise Across Kaneohe Bay

Depart promptly at 9:30 AM or 1:00 PM and cruise into the heart of Kaneohe Bay, with the Koʻolau mountains rising straight out of the water behind you.

Free Play at the Sandbar

Snorkel, kayak, paddleboard, swim, or relax on the floating lounge. Water volleyball is available at low tide. There is no set schedule — everyone shares the equipment and participation is optional. Banana boat and bumper tube rides run throughout on All-Inclusive tours.

Refreshments and Live Music

Enjoy donuts, juice and water on morning tours, or lunch on afternoon tours, while local musicians play on board.

Return to Harbor

Cruise back and arrive at He’eia Kea Boat Harbor by 12:30 PM (morning) or 4:00 PM (afternoon).

  • Use of snorkeling equipment
  • Life jackets and safety gear
  • Kayaks and stand-up paddleboards
  • Floating lounge and water volleyball (at low tide)
  • Live music on board
  • Morning tours: donuts, juice and water
  • Afternoon tours: lunch (croissant sandwich, fresh pineapple, cookie and chips), juice and water
  • Restrooms and dressing rooms on board
  • Licensed captain and crew
  • Banana boat and bumper tube rides (Standard tours — included on All-Inclusive)
  • Round-trip transportation from Waikiki and Honolulu hotels (additional fee)
  • Gratuities

2 - 3 hours

English

Tour's Location

He'eia Kea Small Boat Harbor, 46-499 Kamehameha Hwy, Kaneohe, HI 96744

What is the Kaneohe Sandbar?

The Kaneohe Sandbar is a natural, white-sand reef located in the middle of Kaneohe Bay on Oʻahu’s windward coast. A stunning spot to walk, swim, and explore. It’s one of the most unique experiences in Hawaii and is only accessible by boat.

Where do the tours depart from?

We operate out of Heʻeia Kea Boat Harbor at 46-499 Kamehameha Hwy, Kaneohe, HI 96744. Kaneohe Bay sits on the east side of Oʻahu, about a 30- to 40-minute drive from Waikiki or Honolulu.

What days do you operate?

We are open Monday, Tuesday, Thursday, Friday and Saturday. We are closed on Sunday and Wednesday, and federal holidays.

How long is the tour?

Total time is approximately 3½ hours. Morning program — be at Heʻeia Kea Boat Harbor by 9:00 AM, depart promptly at 9:30 AM, and return to the harbor by 12:30 PM. Afternoon program — be at the harbor by 12:30 PM, depart promptly at 1:00 PM, and return by 4:00 PM.

What time should I arrive for check-in?

We recommend arriving at least 30 minutes before departure to allow time for parking and check-in. Parking is available at Heʻeia Kea Harbor.

What activities are included?

Kayaks, stand-up paddleboards, water volleyball, snorkeling and our floating lounge are all included and shared among guests for the duration of the tour. There is no set time schedule — it is free play, and participation is optional.

Is a banana boat or bumper tube ride included?

Yes, these thrilling rides are included in our all-inclusive tour packages. On standard tours they are available as optional add-ons.

Do you provide snorkeling gear, paddleboards, or kayaks?

Yes, KBOS provides sanitized snorkeling equipment at no extra charge. You may also bring your own gear if you prefer.

Do I need to know how to swim?

No. Life jackets are provided, and the calm waters of Kaneohe Bay are beginner-friendly.

Is the tour family-friendly?

Yes. Families with children of all ages are welcome. The calm waters of Kaneohe Bay make it safe and enjoyable for kids. Infants and toddlers are welcome under parental supervision, and life jackets are provided for all ages.

Are food and drinks provided?

We provide a light lunch on our afternoon tours. Guests are welcome to bring their own snacks. Personal food and non-alcoholic drinks are welcome — please no glass bottles.

What should I bring?

Bring your booking confirmation (digital or printed), a photo ID, sunscreen, a swimsuit, a towel, and any personal items you may need. Beach chairs, oversized floating toys, and personal paddleboards or kayaks are not allowed on the tour.

What amenities are on the boat?

KBOS operates a spacious, comfortable catamaran with shaded seating, plenty of seating, restrooms and dressing rooms, and easy access to the water. There are no showers on board.

What happens if the weather is bad?

Light tropical showers are common in Hawaii and usually pass quickly, and tours still run in the rain. We do not refund for bad weather such as rain or cold temperatures. In the rare case of unsafe conditions, we will notify you and help reschedule or refund your booking.

Is transportation from Waikiki available?

Yes. For an additional fee we provide round-trip transportation to the boat harbor from designated Waikiki and Honolulu hotels. Please book in advance to secure your spot.

from $90

Why book with us?

Owner

Hawaii Tour

Member Since 2026

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